Independent: go cold turkey for Meat Free May

Meat Free May was launched three years ago by Friends of the Earth to raise awareness about the effects of our insatiable appetite for meat and fish on the planet and our health.

Vegetarian diets are lower in saturated fat, which is good news for your waistline, and cheaper, too – meaning this 31-day challenge will pay dividends for you as well as the Earth.

National Vegetarian Week also falls this month, from May 16-22, so our social media feeds will be full of recipes and video tutorials, helping to make May the perfect month to cut down on meat feasts…

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